Amber Anderson

  My perspective on health and wellness changed in 2002. That January I enrolled at the Aveda Institute Minneapolis for Massage Therapy. I chose to attend the Aveda Institute based on reputation and Aveda's holistic approach to health and wellness. There I gained a broad knowledge base in anatomy, physiology, general wellness, basic technical aspects of massage and various other specializing modalities. In 2007 I became certified in Craniosacral Therapy. Craniosacral Therapy integrates subtle movements with gentle force to release bodily restrictions in order to facilitate healing and proper bodily function. Craniosacral Therapy facilitates healing by addressing all aspects of life; physical, mental, emotional and spiritual.
  The education and experience I have received has prepared me to provide a variety of services to suit many needs. My specialties include Rehabilitative, Deep Tissue, Pain Management, Hot and Cold Stone Massage, Reflexology, Unwinding, Neuromuscular Release, Trigger Point, Accupressure and Craniosacral Therapy. All treatments are customized to accommodate changing personal needs. Each treatment integrates a combination of techniques to promote relaxation, stress relief and general well being. A holistic approach is used to achieve a balance with mind, body and spirit. When balance is present, results are optimal.
  Health pertains to all aspects of life. I do my best to promote wellness in my own life by being active with my girls; (Delaney 3 and our dog Lola) eating healthfully, and staying true to my beliefs. Wellness isn't a diagnosis; but a choice to lead a healthy lifestyle. Invest in yourself, schedule a massage today!